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City Way Health

Book an Appointment at Pilates & Yoga - City Way Health - Rochester - Pilates and Yoga - Rochester

Welcome to our online booking site. If you require any further information please email us at info@cwhc.co.uk or call 01634 403403 to speak with one our reception team.

Welcome to our Online Booking Site.....

Treatments
Treatment

Pilates

City Way Health Clinic in Rochester offers small and personalised classes in a friendly and relaxed environment. Each client receives personal attention and clear corrections as well as postural analysis and advice from highly trained and qualified instructors. Pilates is a proved and effective way to condition the body and support the muscles closest to the spine, therefore helping to stabi... Read More

City Way Health Clinic in Rochester offers small and personalised classes in a friendly and relaxed environment. Each client receives personal attention and clear corrections as well as postural analysis and advice from highly trained and qualified instructors.

Pilates is a proved and effective way to condition the body and support the muscles closest to the spine, therefore helping to stabilise the core and prevent back injury or pain. We are pleased to be able to offer this local service in the large studio space which is easily accessible.

Jenny Clark

Miss Charlotte Dowling

Charlotte brings her experience as an osteopath to her Pilates group classes and 1:1 sessions, understanding the challenges that people experience when exercising or moving with pain.

While undertaking her training, Charlotte followed APPI’s clinical rehabilitation pathway so she has the knowledge to create tailored sessions to specific conditions, as well as classes for those who are looking for a more full body approach.

Charlotte enjoys her own Pilates practise and finds it beneficial to integrate with her rowing training, recently winning her category at Docklands Head race. She finds the Pilates studio is a place to unwind mentally, while building confidence in the body’s capabilities.

Charlotte brings her experience as an osteopath to her Pilates group classes and 1:1 sessions, un... Read More

Ellie Allen

Ellie teaches Pilates group classes, 1:1 sessions and Reformer Pilates here at City Way Health Clinic. She also offers specialist exercise programmes for antenatal and postnatal clients as well as for those with orthopaedic conditions.

Ellie teaches Pilates group classes, 1:1 sessions and Reformer Pilates here at City Way Health Cl... Read More

Karen Watson

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Pilates & Yoga - City Way Health - Rochester - Pilates and Yoga - Rochester
Located at: Fort Pitt House, New Road, Rochester
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Need Help? 01634 403 403