Book an Appointment

This unique opportunity to gain access to a wealth of knowledge from the convenience of your computer or mobile device. Your Osteopathic consultation will involve full case history about your current musculoskeletal complaint, any previous complaints and medical history. Once the Osteopath has gathered the required information you may be required to perform a few simple movements to allow for assessment of your complaint. From here your Osteopath will be able to advise the best course of action and prescribe appropriate exercises using our dedicated Physitrack App.

City Way Health Clinic in Rochester offers small and personalised classes in a friendly and relaxed environment. Each client receives personal attention and clear corrections as well as postural analysis and advice from highly trained and qualified instructors.

Pilates is a proved and effective way to condition the body and support the muscles closest to the spine, therefore helping to stabilise the core and prevent back injury or pain. We are pleased to be able to offer this local service in the large studio space which is easily accessible.

Open and happy to help people with any health concerns, I have a particular interest in gastrointestinal health, immunity, and maintaining/improving health for the elderly.

To help you reach your optimal weight, I will draw a personalized, easy to follow dietary and lifestyle plan, based on the Institute of Functional Medicine's FLT (First Line Therapy) programme - which will provide you with the knowledge and power to make healthy choices each day.