Senior Osteopathy

Our senior Osteopaths have over 8 years of clinical experience and look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results. Uniquely, Osteopathy does not treat any part of the body in isolation and instead explores the structure of the body, exploring how the best to treat the person in order to give them long term ... Read More

Our senior Osteopaths have over 8 years of clinical experience and look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results. Uniquely, Osteopathy does not treat any part of the body in isolation and instead explores the structure of the body, exploring how the best to treat the person in order to give them long term relief.
Most commonly, Osteopaths will treat back pain, but many conditions are improved by Osteopathy such as migraine, sports and work related injury, pregnancy and post-natal strains, digestive problems, unsettled babies, arthritis and muscle and ligament injuries.


Associate Osteopathy

Our associate Osteopaths qualified through a 4 year full time degree and look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results. Uniquely, Osteopathy does not treat any part of the body in isolation and instead explores the structure of the body, exploring how the best to treat the person in order to give them long... Read More

Our associate Osteopaths qualified through a 4 year full time degree and look at the body as a whole, finding the root cause of the symptoms to treat your condition correctly and give you long lasting results. Uniquely, Osteopathy does not treat any part of the body in isolation and instead explores the structure of the body, exploring how the best to treat the person in order to give them long term relief.
Most commonly, Osteopaths will treat back pain, but many conditions are improved by Osteopathy such as migraine, sports and work related injury, pregnancy and post-natal strains, digestive problems, unsettled babies, arthritis and muscle and ligament injuries.


Medical Acupunture

Medical Acupuncture involves placing acupuncture needles (otherwise called solid filiform needles) into muscles and joints to affect the musculoskeletal system. It is also called Myofascial Acupuncture. Although the needles used are the same used in acupuncture, dry needling works on different principles to the traditional eastern models. Dry Needling is based on anatomy and physiology rather ... Read More

Medical Acupuncture involves placing acupuncture needles (otherwise called solid filiform needles) into muscles and joints to affect the musculoskeletal system. It is also called Myofascial Acupuncture.
Although the needles used are the same used in acupuncture, dry needling works on different principles to the traditional eastern models. Dry Needling is based on anatomy and physiology rather than Chinese meridians.


Pilates

City Way Health Clinic in Rochester offers small and personalised classes in a friendly and relaxed environment. Each client receives personal attention and clear corrections as well as postural analysis and advice from highly trained and qualified instructors. Pilates is a proved and effective way to condition the body and support the muscles closest to the spine, therefore helping to stabi... Read More

City Way Health Clinic in Rochester offers small and personalised classes in a friendly and relaxed environment. Each client receives personal attention and clear corrections as well as postural analysis and advice from highly trained and qualified instructors.

Pilates is a proved and effective way to condition the body and support the muscles closest to the spine, therefore helping to stabilise the core and prevent back injury or pain. We are pleased to be able to offer this local service in the large studio space which is easily accessible.


Clinical Massage

Clinical massage (also known as medical massage), is a term that describes the use of a wide range of hands-on techniques and rehabilitation approaches, with the aim of achieving a specific goal. These goals vary between patients but are often aimed at getting people out of pain or at least reducing it to improve quality of life. Other aims may include improving range of motion, improving stren... Read More

Clinical massage (also known as medical massage), is a term that describes the use of a wide range of hands-on techniques and rehabilitation approaches, with the aim of achieving a specific goal. These goals vary between patients but are often aimed at getting people out of pain or at least reducing it to improve quality of life. Other aims may include improving range of motion, improving strength and posture, and generally remove tension both physically and mentally.
In clinical massage, the ultimate focus is on achieving real outcomes. There are evidence-based reasons why the therapist uses one technique over another and most importantly, results are measurable.


Sports Massage

Sports Massage is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving kneading and manipulating of soft tissues, stretching, compression and friction, toning and trigger point response techniques. It can also help to break up and eliminate scar tissue. The City Way Health Clinic in Rochester has a team of highly qualified Sports... Read More

Sports Massage is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving kneading and manipulating of soft tissues, stretching, compression and friction, toning and trigger point response techniques. It can also help to break up and eliminate scar tissue.

The City Way Health Clinic in Rochester has a team of highly qualified Sports Massage Therapists who offer a vast amount of experience. Each Therapist works closely with our Osteopathic team to provide a complete package of care for patients suffering from a wide range of injuries relating to sports, work or leisure activities.


Vitamin B12 Injections

Vitamin B12 injections are becoming more in demand as people become aware of the many benefits, as well as the link between a lack of Vit B12 and various associated ailments or illnesses. Vitamin B12 Injections are the best way of rapidly boosting your levels, having an almost instant impact on your health and wellbeing.


Nutritionist

Open and happy to help people with any health concerns, I have a particular interest in gastrointestinal health, immunity, and maintaining/improving health for the elderly. To help you reach your optimal weight, I will draw a personalized, easy to follow dietary and lifestyle plan, based on the Institute of Functional Medicine's FLT (First Line Therapy) programme - which will provide you wit... Read More

Open and happy to help people with any health concerns, I have a particular interest in gastrointestinal health, immunity, and maintaining/improving health for the elderly.

To help you reach your optimal weight, I will draw a personalized, easy to follow dietary and lifestyle plan, based on the Institute of Functional Medicine's FLT (First Line Therapy) programme - which will provide you with the knowledge and power to make healthy choices each day.


Extracorporeal Shockwave Therapy

An innovative and modern option for treatment, shockwave therapy is a highly effective and proved method in rehabilitation and orthopaedic medicine.


Osteopathy - Online

This unique opportunity to gain access to a wealth of knowledge from the convenience of your computer or mobile device. Your Osteopathic consultation will involve full case history about your current musculoskeletal complaint, any previous complaints and medical history. Once the Osteopath has gathered the required information you may be required to perform a few simple movements to allow for ... Read More

This unique opportunity to gain access to a wealth of knowledge from the convenience of your computer or mobile device. Your Osteopathic consultation will involve full case history about your current musculoskeletal complaint, any previous complaints and medical history. Once the Osteopath has gathered the required information you may be required to perform a few simple movements to allow for assessment of your complaint. From here your Osteopath will be able to advise the best course of action and prescribe appropriate exercises using our dedicated Physitrack App.


Diagnostic Ultrasound

It is non-invasive and quick when compared to MRI and also has the advantage of being able to be performed as part of a normal assessment. In terms of many tendon and ligament injuries ultrasound is able to give more accurate information than any other modality. It is also very useful for assessing the dimensions of specific nerves (for example, the Median Nerve in Carpal Tunnel Syndrome). Ad... Read More

It is non-invasive and quick when compared to MRI and also has the advantage of being able to be performed as part of a normal assessment.
In terms of many tendon and ligament injuries ultrasound is able to give more accurate information than any other modality. It is also very useful for assessing the dimensions of specific nerves (for example, the Median Nerve in Carpal Tunnel Syndrome).
Additionally ultrasound is unique in that scanning occurs in real-time making it possible to discuss reproduction of symptoms with the patient, and to view dynamic images of the structures under examination.
Ultrasound also allows us to view inflammation and the process of ‘neovascularity’ which can be associated with tendon pain and damage.

Select a treatment to view available appointment times